Depression & Anxiety

The Healing Zone

For those who have trouble , your nerve system has been on overdrive for so long, it doesn’t know how to slow down. I had this problem...

Sep 26, 20223 min read

So what is acupressure and how can it help relieve anxiety? Acupressure is used in a similar way to acupuncture stimulates the flow of...

Jul 21, 20222 min read

For centuries, people have used Acupuncture to help heal their bodies and provide relief from multiple ailments. In recent decades,...

Aug 31, 20215 min read

In Classical Chinese Medicine, the Heart is the sovereign—it governs blood circulation, mental clarity, and the anchoring of the spirit...

As the Phoenix sun climbs high and heat saturates the days, our bodies undergo a quiet shift. Digestion, circulation, and emotional tone...

From the outside, adolescence may look like chaos—mood swings, identity shifts, emotional storms. But in Classical Chinese Medicine...

In Classical Chinese Medicine, the Heart is the sovereign—it governs blood circulation, mental clarity, and the anchoring of the spirit...

As the Phoenix sun climbs high and heat saturates the days, our bodies undergo a quiet shift. Digestion, circulation, and emotional tone...

From the outside, adolescence may look like chaos—mood swings, identity shifts, emotional storms. But in Classical Chinese Medicine...