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Woman's Spine & Nerves Art

Pain & Mobility

Pain Doesn’t Have to Run Your Life

​Chronic pain changes the way you move, sleep, and function. It drains your energy, affects your mood, and makes daily tasks feel harder than they should be. Many patients come to us after trying physical therapy, massage, or medication with only temporary relief. Pain is not something you have to “live with,” and you’re not out of options.

​Conditions We Treat

Back pain (chronic, flare-up, or nerve-related)

 

Neck pain & tension

 

Shoulder pain or limited mobility

 

Hip or knee pain

 

Sciatica or pain that radiates down the leg

 

Muscle tightness, spasms, or nerve-related tension

 

Post-injury pain that isn’t resolving

 

Pain after surgery or immobilization

 

Pain that worsens with activity or prolonged sitting

​What Patients Often Notice Improving

​Less day-to-day pain and stiffness

 

Greater range of motion

 

Easier bending, walking, or lifting

 

Fewer flare-ups

 

More stability and confidence in movement

 

Reduced muscle tension or nerve irritation

 

Better sleep and recovery

 

Improvements build gradually — each patient progresses at their own pace

​You Don’t Need a Perfect Diagnosis to Start

Many pain patterns don’t match imaging findings, and symptoms often overlap between muscles, joints, and nerves. Whether your pain has a clear cause or feels “mysterious,” we focus on what your body is actually doing — not just what shows up on tests.

 

If pain is affecting your life, you deserve support. You don’t need a referral or a labeled diagnosis to begin treatment.

​When to Seek Care

Book an evaluation if you’re experiencing:

 

Pain lasting more than 2–3 weeks

 

Pain that cycles on and off

 

Pain that travels or radiates

 

Mobility that feels restricted or unstable

 

Pain that worsens with activity

 

Difficulty with daily tasks (walking, bending, lifting, sleeping)

 

Pain related to nerve irritation or compression

 

Post-injury or post-surgical recovery that feels slow or incomplete

 

Addressing pain early prevents long-term compensation and recurring flare-ups.

14300 N Northsight Blvd, #108

Scottsdale, AZ 85260

 

602-888-4083

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scottsdalefamilyacu@gmail.com

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