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It's Time to Push Your Boundaries
I was once told that we are like snakes wrapped around bamboo. If we’re not going up, then we’re going down. This means if we’re not...

Kiya Hunter
Sep 26, 20225 min read


Acupressure points for anxiety
So what is acupressure and how can it help relieve anxiety? Acupressure is used in a similar way to acupuncture stimulates the flow of...

Kiya Hunter
Jul 21, 20222 min read


Self-care isn't selfish, it's how you get your power back.
We give so much of ourselves away everyday, that most of us are running on fumes. We're stressed, overworked, filled with anxiety and we...

Kiya Hunter
Jun 22, 20223 min read


5 Tips to a happy and healthier you
You’re bombarded all day long with the latest health tips and products you need to “stay healthy” or “stay fit” or “keep positive”. It...

Kiya Hunter
Mar 8, 20223 min read


Guiding Adolescents in Rhythm — A Classical Chinese Medicine Approach to Ages 8–18
From the outside, adolescence may look like chaos—mood swings, identity shifts, emotional storms. But in Classical Chinese Medicine...


Raising Children in Rhythm — A Classical Chinese Medicine Guide to Early Childhood
The years that follow birth are sacred—they shape not only the body but the soul. In Classical Chinese Medicine (CCM), early childhood is...


Guide to Pregnancy Preparation and Prenatal Life
Pregnancy is not merely the meeting of two cells—it is the weaving of Heaven and Earth into the body of a child. In Classical Chinese...


Guiding Adolescents in Rhythm — A Classical Chinese Medicine Approach to Ages 8–18
From the outside, adolescence may look like chaos—mood swings, identity shifts, emotional storms. But in Classical Chinese Medicine...


Raising Children in Rhythm — A Classical Chinese Medicine Guide to Early Childhood
The years that follow birth are sacred—they shape not only the body but the soul. In Classical Chinese Medicine (CCM), early childhood is...


Guide to Pregnancy Preparation and Prenatal Life
Pregnancy is not merely the meeting of two cells—it is the weaving of Heaven and Earth into the body of a child. In Classical Chinese...
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