Seasonal Wellness + TCM

Spring into Wellness: Nourishing TCM-inspired Recipes for Every Meal

As Spring unfolds its splendor, it's the perfect time to revitalize your diet with fresh, seasonal ingredients that harmonize with the...

Mar 18, 20243 min read

As the Earth awakens from its winter slumber and Spring spreads its vibrant hues, our bodies undergo a transition as well, responding to...

Mar 14, 20243 min read

As the grip of winter loosens its hold and the world bursts forth in a riot of color, Spring beckons us to shed our layers and embrace...

Mar 5, 20243 min read

I hope you like connection, fun, creativity, and adventure because summer is the season for joyful activities, whatever that means for...

May 17, 20221 min read

If you’ve ever felt like no one can explain what’s happening in your body—this is for you. You’ve done the labs. You’ve seen the...

This is more than a salmon dinner. It is a return to center. A quiet restoration after long periods of tension, dryness, or scattered...

In the months when the qi of heaven begins to rise and the grasses move with the wind, spring has come. This is not symbolic—it is...

If you’ve ever felt like no one can explain what’s happening in your body—this is for you. You’ve done the labs. You’ve seen the...

This is more than a salmon dinner. It is a return to center. A quiet restoration after long periods of tension, dryness, or scattered...

In the months when the qi of heaven begins to rise and the grasses move with the wind, spring has come. This is not symbolic—it is...